top of page
Kate has a chronic lung condition and came to the gym under the instruction of medical professionals to lose weight and gain strength. This was to take the strain off her lungs and make every day tasks more manageable.
Kate used to experience knee pain when doing lunges and had difficulty with breathlessness during workouts. She also aimed to learn the Back Squat. Now, Kate has lost 17kg, can perform Back Squats, lunge in various directions, and no longer experiences breathlessness.
bottom of page